Find a Women's Health or Pelvic Health Physical Therapist: Pelvic Guru blog
Books: Explain Pain- Lorimer Moseley The Explain Pain Handbook Protectometer- Butler & Moseley Why Do I Hurt? Adriaan Louw (for people with persistent pain) Why Pelvic Pain Hurts- Louw & Hilton Freedom From Pain- Peter Levine The Brain That Changes Itself- Norman Doidge A Guide to Better Movement- Todd Hargrove Rewire Your Pain- Stephanie Davies Therapeutic Neuroscience Education- Teaching Patients About Pain: Adriann Louw (for medical professionals/clinicians) Dermoneuromodulating- Diane Jacobs (for PTs or bodyworkers- manual therapy perspective)
Apps: Curable
Websites/Blogs/Online or In Person Classes: Julie Wiebe, PT (a PT pelvic floor specialist I have enjoyed learning from) Shelly Prosko (PhysioYoga- PT & yoga therapist, blog, Pelvic Floor online yoga practice for purchase) Jenni Rawlings (yoga teacher with online classes, incorporates resistive stretching into yoga) Entropy Physiotherapy- Chicago based PT, blog, pain science based classes for health professionals Susie Gronski (PT with a DIY program for men with pelvic pain) Tiffany Larsen, Home Training LLC (local fantastic pilates and TRX teacher)
Products: Happy Feet Socks Squatty Potty (Target, Bed Bath & Beyond or online) Yoga Tune-Up Balls (I have them for sale)