Understanding Pain Science:
Greg Lehman recovery strategies workbook www.greglehman.ca/pain-science-workbooks
Retrain Pain website (free course for patients- slideshow format, various languages)
Understanding Mechanical Pain- Jason Silvernail
Diane Jacob's blog
Lorimer Moseley- www.bodyinmind.org
Neil Pearson lectures/webinar on pain: Part 1, Part 2, Part 3
​Neil Pearson website- PT and yoga therapist, information + yoga program for people in pain
Mycuppajo.com- blog by Joletta Belton about her chronic pain journey from pain science perspective

Find a Women's Health or Pelvic Health Physical Therapist:
Pelvic Guru blog

Books:
Explain Pain- Lorimer Moseley
The Explain Pain Handbook Protectometer- Butler & Moseley
Why Do I Hurt? Adriaan Louw (for people with persistent pain)
Why Pelvic Pain Hurts- Louw & Hilton
Freedom From Pain- Peter Levine
The Brain That Changes Itself- Norman Doidge
A Guide to Better Movement- Todd Hargrove
Rewire Your Pain- Stephanie Davies
Therapeutic Neuroscience Education- Teaching Patients About Pain: Adriann Louw (for medical professionals/clinicians)
Dermoneuromodulating- Diane Jacobs (for PTs or bodyworkers- manual therapy perspective)

Apps:
Curable

Websites/Blogs/Online or In Person Classes:
Julie Wiebe, PT (a PT pelvic floor specialist I have enjoyed learning from)
Shelly Prosko (PhysioYoga- PT & yoga therapist, blog, Pelvic Floor online yoga practice for purchase)
Jenni Rawlings (yoga teacher with online classes, incorporates resistive stretching into yoga)
Entropy Physiotherapy- Chicago based PT, blog, pain science based classes for health professionals
Susie Gronski (PT with a DIY program for men with pelvic pain)
Tiffany Larsen, Home Training LLC (local fantastic pilates and TRX teacher)

Products:
Happy Feet Socks
Squatty Potty (Target, Bed Bath & Beyond or online)
Yoga Tune-Up Balls (I have them for sale)

Standing Desks:
Adjustable Height Desks- Reviews.com
Conversion Desks:  My favorites- VariDesk or Ergotron
Local Office Supplier of Standing Desks:  Complete Office of Wisconsin
Topo Mat (for use with standing desks)


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